Read “Caffeine Blues Wake Up to the Hidden Dangers of America’s #1 Drug” by Stephen Cherniske with Rakuten Kobo. One of the most accomplished. The Paperback of the Caffeine Blues: Wake Up to the Hidden Dangers of America’s #1 Drug by Stephen Cherniske at Barnes & Noble. Pulls together all the latest research & details the full scope of caffeine’s detrimental effect on our physical, mental & emotional well being.

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Art from SA said July 19, Withdrawal can cause devastating depression and headaches in some people. The book describes negative consequences of drinking old Joe in details and shows how we were fooled by the big manufacturers mainly Cola and Pepsi producers to believe that caffeine is practically harmless, which is far from being true. Some just use it rarely when they are extremely tired or for fasting. Moderation in all things is the best advice.

I managed to quit cold turkey, as I did for smoking a few years prior. Lists with This Book. Now I am There are books out there that demonize wheat, sugar et al – basically our staple foods – perhaps with some justification because of our overconsumption of such cafdeine and readily available foods and a lack of balance of eating other foods such as good quality protein and vegetables. Jul 05, Michal Wigal rated it did not like it.


Now, we put our cafgeine in fight-or-flight mode every day with caffeine!!!

Sure it’s more mild but I was still getting effects. As for the coffee itself, I always use decaf because stepgen gives me a headache and diarrhea. Not only is caffeine addictive, it also encourages addictions to substances like nicotine.

It is hard to ignore the numerous studies indicating health benefits from coffee. In our psychopath paradise culture, caffeine doesn’t rank in the top hundred. Robert Barnes January 14, Some said yes, some said no, and most said nothing really.

Something to do with the “aura” we humans can’t see, I suppose.

Caffeine is Not Your Friend

This book was zealous in its promotion of a caffeine free lifestyle, but I found it informative and motivational. The review must be at least 50 characters long.

Amazon Restaurants Food delivery from local restaurants. I invite personal testimonials either way. The Truth About Coffee. The brain overcompensates from the long term dehydration and that doesn’t feel pleasant. HS said July 19, Michele said November 18, Students the world over use caffeine not only to stay awake, but also they believe the drug will improve their performance on exams.

Product details File Size: They admitted me, did an ultrasound and then ran me through an mri the next day. David said November 18, Easing the Pain of Arthritis Naturally. Caffeine is in coffee, black tea, green teaoolong tea wu-yi tea’decaffeinated’ coffee and tea, chocolate, colas, chuppa-chups, many sodas, some drugs, most ‘energy’ drinks and guarana.


Mercola and his research seems to support the benefits of coffee. Apr 20, Lucy Stothard rated it really liked it.

Caffeine Blues: Wake Up to the Hidden Dangers of America’s #1 Drug by Stephen Cherniske

Kindle Edition Verified Purchase. Not Bules Enhanced Typesetting: ComiXology Thousands of Digital Comics. Nov 29, Jamal rated it really liked it. MARK said July 20, In early we will be launching caffeone eBook that will detail methods, tips and tricks on how to quit coffee. Thorough description of the far-reaching effects of caffeine usage. I was ready this second time, I stayed up and drove to the hospital and waited in the lot outside of emerg. Continue shopping Checkout Continue shopping.

In that experiment I was able to realize how strong an influence it has on me. Decreased levels of DHEA is a cause of aging.